Private Breathwork Session

1:1 Breathwork session
Online or in person

Your private session is a fully guided 1:1 Breathwork session to explore your physical, emotional and energetic landscape. To compassionately examine the wounds, the challenges and life struggles that bring you here and allow the natural process of release and growth to occur. The work can be intensely emotional, cathartic and deeply healing. It is often the spark of insight for the transformation you are seeking, the clarity of direction or purpose you seek.

From stress management to processing difficult emotions, working through grief, depression, overwhelm, addiction, unworthiness - whatever is present for you - we will harness the power of the breath to move and shift these stuck emotions and energy from our bodies to make way for new growth.

Perfect for those new to Breathwork as a foundation for discovering the power of the breath in a safe and loving space, and for experienced breathers. These sessions will supercharge your self-healing and growth wherever you are on your journey.

I also offer this space as deep healing support for other healers/guides/Breathworkers who are doing their own work. Please email me to receive the discounted rate.

    • Screening and intake to assess your current state of being and any medical contraindications for Breathwork

    • 2 hour private Breathwork session

    • 4 weeks of RISE Breathe Online Membership with Sarah that includes weekly Breathe Class, a full length group Integration Breathwork Journey and access to the on demand library

  • $390

  • Online via my private Zoom Room

    In person at my Orakei home studio
    during school hours only

    In person at your home
    Auckland city limits only, travel fee may apply

  • Wednesday/Thursday/Fridays between 9.30am and 2.30pm
    Some Wednesdays 7pm (not Orakei Studio)
    Some Sundays 4pm (not Orakei Studio)

I am not currently taking private Breathwork clients as my schedule is full. Please join my community to be the first to hear when these open up again in early 2025.

Inner Journey

2 - 3 month mentorship
online or in person

A complete system of self-healing and personal growth over 5 private and intuitively guided Breathwork Journeys. This Inner Journey has been developed over years of guiding hundreds of people and offers a deep exploration of your energetic and emotional landscape, where you are holding trauma, and what you are ready to let go of. Over five private sessions you will begin to see and dissolve the patterns of behaviour and self-limiting beliefs that are standing in the way of your expansion. Each session is uniquely tailored to you through intuitive guidance and your own subconscious that holds the key to your self-healing and growth.

I initiate only one new client a month into the programme so I am able to give you my full attention and support for your work.

This is the ultimate in private Breathwork coaching and perfect for you if you have hit a significant roadblock in your life, are considering a major change, or are dealing with grief, depression, addiction, chronic physical or emotional pain, relationship problems, lack of motivation or purpose.

If you are interested, please email me to register your interest and we will begin with a phone call. You may also book a single private session with me to try it out first, the cost of which will be deductible from your Inner Journey package should you decide to move into the 3 month mentorship.

    • Screening to assess your current state of being and any medical contraindications for Breathwork as well as a thorough intake enquiry to understand your challenges, your intentions and your unique opportunity for growth

    • 5 x 2 hour private Breathwork sessions held at 1 - 2 week intervals over 2 - 3 months depending on unique integration needs

    • Ongoing, personalised integration advice and weekly follow-up support

    • Access to me directly for support during my working hours

    • 3 months of RISE Breathe Online Membership with Sarah that includes weekly Breathe Class, 3 x full-length group Integration Breathwork Journeys and access to the on demand library (Valued at $147)

  • $1,500
    Or
    3 monthly payments of $500

  • Online via my private Zoom Room

    In person at my Orakei home studio
    during school hours only

    In person at your home
    Auckland city limits only, travel fee may apply

  • Wednesday/Thursday/Fridays between 9.30am and 2.30pm
    Some Wednesdays 7pm (not Orakei Studio)
    Some Sundays 4pm (not Orakei Studio)

2024 Inner Journey Mentorship spaces are now full.

“Sarah’s loving energy and deep well of compassion enabled me to feel safe and nurtured. In her capable hands, I was free to allow my response to the Breathwork to gracefully unfold. Sarah is insightful and divinely skilled at this work. It was an insanely amazing experience!
I loved it!.”

— Simone, Auckland, NZ