COME HOME TO YOU
I will teach you how to breathe deeply and fully again, reconnecting you to your breath as a powerful tool for self-healing and growth. Breathwork is expansive, restorative and perfectly designed to meet you exactly where you are. You will receive immediate benefits to your physical and emotional wellbeing, regulating your nervous system and restoring the flow of energy. From this place of safety, comfort and ease in your body, the real transformation begins…
Breathe with me
Tuesday 28 April | Tuesday 26 May, 6 - 8pm
SOMM Studio, Auckland
$30 Private clients/Healing Course | $50 general ticket
THE HEALING SPACE
A monthly guided Breathwork space for private clients, Healing Course participants and those drawn to journey deeper into their emotional and energetic landscape. A safe, sacred space to release, restore and reconnect.
More about the space →. More
Saturday 16 May, 5.30 - 7.30pm
Contemporary Yoga Centre, Remuera, Auckland
$55
IMMERSE YOURSELF
A very special evening with my beautiful friend and facilitator Jo in which you are invited to surrender fully and deliberately into the rich quiet landscape of yourself. We have an intuitive way of co-creating these events, weaving together the practices of guided meditation, embodied movement and a deeply restorative Conscious Connected Breathwork Journey, Limited spaces so don’t delay in booking your spot.
Immerse Yourself →. More
Wednesday 13 May, 7.30 - 9pm
SOMM Online
Free for SOMM members | $30 drop-in
MATARIKI PLANT MEDICINE & BREATHWORK
Join me and the SOMM community for a 90-minute Conscious Connected Breathwork Journey, a fully guided, immersive experience that weaves together both the science and the mystery of transformational Breathwork.
About the journey →. More
Friday July 10, 9am - 5pm
Hosted in a private studio space in central Auckland
$400 ($150 deposit)
ONLINE BREATHWORK JOURNEY
Join me and Raquel Minh (Trauma-Informed Somatic Facilitator & Plant Medicine Guide) for this intimate low-dose plant medicine and breathwork journey at a central Auckland studio. This is an intimate and deeply supported experience with personal consideration given to each person who registers.
About the event →. More
Breath is medicine for modern life
Oxygenation and regulation of body systems
Reduce stress and anxiety
Soothe and restore the nervous system
Release repressed, stuck emotions & energy
Deeper connection to self & your intuition
Increase energy, fire up creativity
Heart opening and expanding
Feelings of inner peace
Coming home to yourself and your body in a safe space
“Sarah’s loving energy and deep well of compassion enabled me to feel safe and nurtured. In her capable hands, I was free to allow my response to the Breathwork to gracefully unfold. I laughed, I cried and Sarah guided me generously throughout. Sarah is insightful and divinely skilled at this work. It was an insanely amazing experience! I loved it!’.”
— Sim, NZ
“Sarah is a kind and professional facilitator on my breath journey, I enjoy each session very much. The work is helping me find my ‘voice’ and is giving me the courage to express myself..”
— Felicity, NZ
“ The whole experience was completely new and truly wonderful. I loved the feeling of going deeper and deeper into a relaxed/meditative state as the breathing and music intensified. My neck pain completely disappeared and I felt so much calmer. It was such a positive, healing, relaxing experience. ”
— Julia, NZ
Join me on the journey
