80+ Breathworks on-demand

Learn Breathwork at your own pace with livestream Breathe classes and a huge on-demand library of over 80 Breathworks from just $11/mth

As a Breathwork guide, I uniquely offer a wide range of practices on RISE. From short 5 minute audios to calm yourself before a meeting to 90 minute transformational journeys that can be done from the comfort of your own home.

Over the last five years and guiding hundreds of classes and clients, I've created the most potent, accessible Breathwork Membership - a place to breathe together every week, be inspired to practice in your own time and explore all aspects of Breathwork in service of your growth and healing.

The classes, practices and tutorials cover everything from functional breathing and nervous system regulation to shifting vibrational states and connecting to intuitive states of being.

All Breathwork is online and on-demand to cater to you wherever you are in the world, and wherever you are on this healing journey.

What people say

  • “I have gained so much from your Breathe classes. From both your beautiful, calm delivery to what I learn each time . There is a strong connection and I almost feel as if I am in the same room with you."

    Jo, Wellington

  • “I finally managed today to stop myself during an anxious time waiting for an important meeting and do a 5 min breath exercise.  That was a massive realisation and exciting moment for me when I realized I had the courage (and action) to be able to feel my feelings in my body through the breath. Thanks so much Sarah, I would never be here at this point without your amazing classes!"

    Debs, Auckland

  • “I signed up for an online Breathwork Journey with Sarah with no previous knowledge or idea of what to expect. I had tried guided meditation before and had enjoyed it but I always found my mind would take over and dominate the experience. I made a decision to fully relax into your class and I would say I had a total out of body experience where I felt my entire body light up and fill every inch of it with energy. I felt everything line up in centre points down my body - I guess in my Chakra points? (also new lingo for me!). My body felt illuminated in energy and I felt it buzzing through my veins, hands, arms... EVERYWHERE."

    Alice, Auckland
    Virtual Breathwork Journey

  • “It was an exceptional experience, an absolutely perfect programme for me at that exact time. You relaxed the breathing intensity then guided me into a profoundly deep state where I actually felt as if I levitated - first time ever!

    Annemieke, Waikato
    Virtual Breathwork Journey

“Sarah’s loving energy and deep well of compassion enabled me to feel safe and nurtured. In her capable hands, I was free to allow my response to the Breathwork to gracefully unfold. Sarah is insightful and divinely skilled at this work. It was an insanely amazing experience!
I loved it!.”

— Simone, Auckland, NZ