COME HOME TO YOU
I will teach you how to breathe deeply and fully again, reconnecting you to your breath as a powerful tool for self-healing and growth. Breathwork is expansive, restorative and perfectly designed to meet you exactly where you are. You will receive immediate benefits to your physical and emotional wellbeing as well as learn how to harness the breath to expand your life.
Breathe
with me
RISE & SHINE THIS CHRISTMAS!
COMMUNITY BREATHWORK ON THE BEACH
4pm SAT 13 Dec
7.30am SaT 20 DEC
FREE CLASS
Kohimarama Beach, Auckland
Free. Koha welcome
A seasonal offering to the community. Koha welcome.
Pause the pre-Christmas rush and gift yourself a delicious 20-minute Breathwork reset on the sand. We gather at high tide for a deeply grounding session, followed by an optional ocean swim to cleanse and energise.
Come to calm your system, open your heart and return to the magic of the season with clarity and presence.
Family-friendly - open to all. More
4 WEEK HEALING BREATHWORK COURSE
TUESDAYS in FEB 2026
7-9pm | COURSE
SOMM Studio, 1/1 Howe St, Freemans Bay, Auckland
$550
The Healing Course is back! Join me for my signature course now in its 10th intake - a powerful 4 week journey into the healing potential of Breathwork.Each magical journey session blends intentional enquiry, movement and Conscious Connected Breathing to explore the emotional and energetic layers of your life story. Begin your transformation →. More
(virtual) 4 WEEK HEALING BREATHWORK COURSE
The Healing Course returns online to offer you this magical course from the comfort and privacy of your own home. Join me for my signature course now in its 10th intake - a powerful 4 week journey into the healing potential of Breathwork. Each powerful journey blends intentional enquiry, movement and Conscious Connected Breathing to explore the emotional and energetic layers of your life story. Begin your transformation →. More
WEDNESDAYS in MARCH 2026
7-9pm | ONLINE COURSE
Breath is medicine for modern life.
Oxygenation and regulation of body systems
Reduce stress and anxiety
Soothe and restore the nervous system
Release repressed, stuck emotions & energy
Deeper connection to self & your intuition
Increase energy, fire up creativity
Heart opening and expanding
Feelings of inner peace
Coming home to yourself and your body in a safe space
“Sarah’s loving energy and deep well of compassion enabled me to feel safe and nurtured. In her capable hands, I was free to allow my response to the Breathwork to gracefully unfold. I laughed, I cried and Sarah guided me generously throughout. Sarah is insightful and divinely skilled at this work. It was an insanely amazing experience! I loved it!’.”
— Sim, NZ
“Sarah is a kind and professional facilitator on my breath journey, I enjoy each session very much. The work is helping me find my ‘voice’ and is giving me the courage to express myself..”
— Felicity, NZ
“ The whole experience was completely new and truly wonderful. I loved the feeling of going deeper and deeper into a relaxed/meditative state as the breathing and music intensified. My neck pain completely disappeared and I felt so much calmer. It was such a positive, healing, relaxing experience. ”
— Julia, NZ
Join me on the journey
